On my post pregnancy to do list was a trip to my podiatrist to get re-assessed. After having my hips and core plied apart I figured “structurally” I wouldn’t be the same. Turns out I was right! The extra weight I carried, the physical changes that happened and all that relaxin that pumped through my body have a bit to answer for. All in all I was happy to discover that all my core work has paid off but I still have some work to do. Let me say though, there is nothing like a knowledgable health professional to help you establish what needs to be stretched, tightened or adjusted. I left my appointment feeling confident that I can get back on top of these few niggles that I have acquired post baby that I just haven’t been able to shake.
Today reminded of a post by pavement runner about surrounding yourself with greatness (see here). Its amazing how much we as humans can feed off and be inspired by others. I mean who isn’t sitting on their couch at the moment feeling uber-inspired watching our olympians!?!?
At the moment I am training on my own. I am not part of a runners club and I am only doing the odd race here and there. So I am not getting to socialise in person with many other runners much. But I AM SURROUNDED BY GREATNESS and do have an amazing network of people who inspire, motivate and assist me.
Firstly there is the amazing online community of bloggers and tweeters. I love sharing in other peoples journeys and I love being inspired by them. On the occassion when I just lack that motivation there will always be another runner who tweets or blogs something that I swear was written just for me. It doesn’t matter if our mileage, goals or paces are different I can always rely on these people to give me a kick in the bum when I need it.
Then there are those allied health professionals who keep us on our feet. Now I have met a few in my times as a PT but there is nothing like working with a fellow runner who “gets it”. Yes runners can be “slightly obsessive” by nature and not the most reasonable people to deal with when we are injured. Sometimes rest is the only answer but a fellow runner sure understands how much you just want to get back to running!
Finally there are my amazing supportive friends and family. They are magnificent and are always there to encourage me. This in itself inspires greatness in me. I want to strive to be the best I can just for them!
No, I am not aiming for the Olympics or any elite level for that matter. But that doesn’t mean that I don’t still benefit from being surrounded by amazing people (athletes or not!). I might be the one to go out there and do the Ks BUT I only got out there because my husband understands and supports me, because I read that inspiring tweet that motivated me, because my podiatrist removed my corns and I am pain-free again!